Women’s Self-Defense Seminar
December 6th, 2025
Evergreen Karate and Fitness
Offering group and private instruction for kids and adults in martial arts, self-defense, personal training in West Seattle since 2004
Bully Prevention Seminar
November 15th, 2025
Only $50 if you register by Nov. 30th!
Evergreen TSD students and families register for just $35!
Only $40 if you register by Nov. 7th!
Evergreen TSD students and families register for just $25!
New Year, New You
6 Week Fitness Challenge
Jan. 5th - Feb 15th
Join us to kickstart your New Year by crushing your health and fitness goals.
Only $47 if you sign up by 12/31!
Karate Classes for Kids and Adults
Winter 2026 New Student Sessions
6 Weeks and a Uniform for $175
Session 1 Starts Jan. 12th
Session 2 Starts March 2nd
Online Fitness Coaching
Check out our customized online fitness coaching program. Perfect for busy parents that can’t find the time to workout and don’t know how to get started.
We specialize in helping parents in their 40s and older relieve aches and pains, improve mobility, get stronger, and live healthier lives.
Self-Defense Training
Protect yourself! Contact us today and see how our self-defense programs can help keep you, your family, friends, and businesses safe.
Personal Training
Interested in improving your fitness, wellness, and overall health?
Check out our personal training services!
Official Member Studio of The World Dang Soo Do Union and The East West Tang Soo Do Collective
Check out our free mobile app with 100s of hours of training content!
Contact Us
5631 California Ave SW, Seattle, WA
info@evergreenkandf.com
(206)931-5853